Breakfast

• Fresh Fruit with Greek yogurt seasonal fruit
• Breakfast smoothies
• Juice Drinks
• Chicken Sausage Tacos
• Oatmeal with fresh fruit
• Boiled egg with fresh fruit
• Breakfast Omelets
• Cinnamon Breakfast Bars
• Breakfast Quiche
• Chia Pudding with dried fruit
• Egg White Muffin with Veggie Sauté
• Grilled Grapefruit with Sea Salt Honey

Lunch

All lunches are garnished with fresh feta cheese and spice sauce

• Stuffed Tomato with fresh veggies and feta cheese
• Grilled Chicken atop of fresh Arugula Salad with Feta cheese and Grilled Bell Peppers
• Grilled Salmon with grilled Brussel Sprouts
• Grilled Black Bean Burger tacos
• Grilled Turkey Tacos
• Stuffed Bell Peppers with chicken, turkey, or meatless meat
• Cucumber, Tomato, Feta Spinach Salad
• Grilled Chicken Salad with strawberries garnished with fresh mint, honey glazed nuts and dried fruit
• Fresh Green Salad topped with Chicken Salad
• Ahi Tuna Tacos with fresh Arugula Salad
• Grilled Veggies topped with fresh pesto sauce
• Grilled Chicken Strips with turmeric gluten free rice
• Gluten free Nachos with chicken, turkey, or meatless meat (kale salad mix topped with tomato, cucumber, red/green bell peppers, feta cheese, and spice sauce)

Dinner

Portions are smaller, as we feel that the heaviest meal of the day should be eaten at lunch time

• Grilled Butternut Squash with Veggie Meat
• Noodles with Mariana Sauce
• Pineapple Chicken Bowl
• Turkey Chili
• Turkey Meatballs with homemade sauce over Coleslaw
• Veggie Bowl- grilled veggies over gluten free rice with spice sauce
• Noodles with Grilled Chicken and Pesto Sauce
• Turkey Steaks with Bar-b-Que Sauce
• Fresh Fruit Salad
• Evening Juice Drink with small salad
• Veggie Taco with small Salad
• Baked Sweet Potato